Product Description

Oregon Scientific Smart Trainer Heart Rate Monitor with Speed Distance and Bike Mount: This Oregon Scientific is one of the most important tool in cardiovascular health and an ideal training partner. While enabling to you see and monitor results it also helps you assess your past performance maximise your workout and adapt and tailor your future exercise program to achieve desired goals in a safer and more effective way. When exercising the chest belt (included) picks up your heartbeat and sends it to the watch allowing you view your heart rate and start monitoring your performance based on the heart rate readings. As you get fitter your heart will need to do less work and the speed of your heartbeat will decrease. To gain maximum benefit from your training program and to ensure you exercise safely it is advised to follow these guidelines: start with a well-defined training goal; select a training activity you enjoy and vary your training to exercise different muscles; start slowly then gradually step up your workout; and allow at least a 5 minute warm-up and cool-down time before and after exercising. The included bicycle clamp ensures that you can do a range of physical activity and the carry bag makes it easy and convenient for transport and storage. The watch measures both speed and distance and includes a Smart Training program that monitors fitness levels. It also shows current average and maximum heart rate readings calculates Calorie consumption fat percentage burn fitness index and body mass index with a 60-lap stopwatch and memory clock calendar and alarm functions with a HiGlo backlight. The Oregon Scientific heart rate monitor is a fantastic fitness companion that will complement your exercise and training regime. Features Oregon Scientific Heart Rate Monitor Measures speed and distance Smart Training program with warm-up exercise and recovery timer - helps monitor fitness levels Shows current average and maximum heart rate readings Calculates calorie consumption fat burn percentage fitness index and body mass index Three exercise profiles available great for undertaking different types of exercise 60-Lap memory stopwatch: 99h:59m:59s Clock calendar and alarm functions Oregon Scientific HiGlo backlight Specifications Clock time format: 12 / 24-Hour Date format: DD / MM or MM / DD Year format: 2001-2050 (auto-calendar) Alarm: Alarm with daily weekday or weekend settings Stopwatch resolution: 1/100sec Stopwatch lap counter: 60-Laps share 99:59:59 Auto lap distance: 0.01 to 99.99 km or mile Warm-up timer: Set to 0 5 10 or 15 minutes Exercise timer: 99:59:00 (HH:MM:SS) Maximum number of exercise timer repeats: 9 Exercise timer repeats by time: 99:59:00 (HH:MM:SS) Exercise timer repeats by distance: 0.1 to 99.99km or 0.1 to 99.99 miles Rest timer: 3 minutes (fixed) Heart rate alarm: Vibrate / sound / visual Heart rate measuring range: 30-240 bpm (beats per minute) Lower heart rate settable range: 30-220 bpm (beats per minute) Upper heart rate settable range: 80-240 bpm (beats per minute) Calories calculation: 0 - 9 999 kcal Percentage fat burn calculation: 0 - 99% Speed range: 0 to 40km/hr (0 to 24.8 mi/hr) Distance: 0 to 9 999.99km (0 to 6 211.17mi) Distance tolerance: Best 8% Odometer: 0 to 99 999km (0 to 62 111mi) Pace: 0 to 99'59' (MM'SS') per km or mi Transmission range: 62.5cm (25') Water resistant (watch): 50m Water resistant (chest belt): Splash and sweat proof Power supply (watch and chest belt): 1 x CR2032 batteries (each - both included) Watch band dimensions: (L) 24cm x (W) 1.7cm Watch case dimensions: (L) 4.5cm x (W) 4.5cm x (H) 1.3cm Model: SE300 Brand: Oregon Scientific